Reflexology  - Reflexology Lymph Drainage, Metamophic Technique, Meridian Therapy, Limbic Reflexology, Maternity Reflexology

30 Minute Session - £24.                        60 Minute Session - £35                             

Pleased be advised that if you need to rearrange or cancel a treatment, a minimum period of 24 hours notice is required or cancellation fees may apply.

Reflexology is based on the principle that reflex points on the soles, tops, and sides of the feet correspond to different areas of the body. In this way, the feet can be seen as a ‘map’ of the body. By applying specialised massage techniques to specific reflex points - using the thumbs, fingers and knuckles – the aim of a reflexology treatment is to help restore balance to the body naturally, and improve the client’s general well-being. 

What to expect

For the treatment itself you will remain fully clothed, simply removing your shoes and socks. You’ll be invited to relax on a treatment couch. The therapist will gently cleanse your feet before applying a fine powder, wax, cream or oil to the feet to help provide a free-flowing treatment, and then start gently massaging and stretching your feet and ankles. As the treatment progresses, a variety of different reflexology techniques will be used to ‘work’ the reflex points on each foot, including a caterpillar-like movement called ‘thumb walking’. The areas treated and pressure applied will be adapted to suit your individual needs, whether this be in for pregnancy related issues, such as morning sickness or pelvic girdle pain; long term pain management conditions such as fibromyalgia or inflammatory conditions such as arthritis. If you have a specific condition that you would like help with, please do not hesitate to contact me.

Benefits of reflexology

Reflexology can help to relieve anxiety and tension, encourage relaxation, improve mood and aid sleep, though some people use it to help them cope with more specific health challenges. Reflexology is often used alongside conventional care in hospices, hospitals and other healthcare settings, to help support patients with a variety of conditions.

Meridian Therapy

As an Acupuncturist as well as a Reflexologist, i understand only too well how working specific acupoints on the feet and hands can have a profound affect on the body. By using specific acupoints we can support various conditions, as well as helping to balance the flow of Qi (energy) in the body. 

Reflexology Lymph Drainage

This is a form of reflexology that focuses primarily on the Lymphatic reflexes in the feet (or hands) and has similar effects on the body to MLD (Manual Lymphatic Drainage). This means that it can be helpful with conditions such as lymphoedema, auto-immune disorders and inflammatory conditions. It can be used as a standalone therapy or intergrated in to a reflexology treatment.

Some of the Western conditions that may benefit from this treatment are:-

Lymphoedema, Arthritis, Eczema, Asthma, Chronic Fatigue, Fibromyalgia, ME, Muscular Tension, Aches & Pains, Headaches, Migraines, Sinus conditions and Premenstrual Syndrome. 

Metamorphic Technique

This is a form of reflexology that focuses on helping to remove emotional blockages that have been stored during an individuals lifetime. Working on the spinal reflex helps to remove the blockages and allows the individual to transform their life. 

Metamorphic technique was founded by Gaston Saint-Pierre in the 1970's. It involves non invasive touch and movement to the reflex points of the spine.

It is selected when the client actively seeks to remove emotional blockages that have occurred in their life time and where change is needed.

The therapist will work on spinal reflexes to help remove these blockages and allow you to transform your life.

You do not need to disclose any personal information in order for this to happen.